Morning Fitness

Join us on Saturday morning for a fun and invigorating start to the day – all sessions will start at 06:30

Yoga 06:30 – 07:30

Get your mind and body ready for the day ahead. Join instructor Nat on the Marina Lawn, for an hour of yoga as a great start to your day.

  • All levels welcome from beginner to advanced
  • Remember to bring a pool towel from the hotel and your drink bottle
  • MTA yoga top will be provided to everyone who pre-registers for yoga (see images at the bottom of this page)

Running 06:30 – 07:15

Join Amber for a gentle jog through the picturesque Sanctuary Cove to get your blood flowing and your body ready for the day ahead.

  • Meet at 0630 – see the map below for the meeting point outside the main hotel entrance
  • A gentle 5km run through Sanctuary Cove
  • MTA fitness top will be provided to everyone who preregisters for running (see images at the bottom of this page)

Walking 06:30 – 07:30

Join Kirsty and Silvia for a brisk walk through the picturesque Sanctuary Cove to get your blood flowing and your body ready for the day ahead.

  • Meet at 0630 – see the map below for the meeting point outside the main hotel entrance
  • A gentle 5km walk
  • MTA fitness top will be provided to everyone who preregisters for walking (see images at the bottom of this page)

Golf 06:20 – 07:30

Join golf professional Michael for some tips on technique, some practice drills and finish off with a short competition in teams of four.

  • Limited numbers – group capped at 20 people
  • Meet at 06:20 at the point indicated on the map outside the main hotel entrance before making your way as a group to the Sanctuary Cove Golf Resort
  • Suitable golf attire must be worn including a collared shirt.  (See Sanctuary Cove Golf Resort dress code here). Golf shoes preferred but not essential. Joggers are fine.
  • All equipment will be provided
  • Prizes for the winning team!

MTA ‘People, Purpose, Passion’ activewear top

An activewear top will be provided for everyone who pre-registers and takes part in either running, walking or yoga.

Ladies and men’s styles available. Pre-order required.

   

  • Regular fit activewear singlet with a curved hem, racerback detail and wider scoop neck
  • Lightweight, 120 GSM, 34-singles
  • 100% combed cotton (marles 15% viscose)
  • Preshrunk to minimise shrinkage
  • Ladies sizes XS, S, M, L, XL
  • Men’s sizes S, M, L, XL, 2XL, 3XL
  • Grey marle colour
  • Size guide ladies:
  • Size guide men’s: